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52:41

My Father Podcast I Ep14 Men and Emotions I

In this episode, we go over men and emotions. What feelings VS emotions look like, How we choose to express them and mask them. in our " Be a man society". If you got any value from this and want to join the community or become a supporter? www.My-Father.com

58:02

My Father podcast I Ep13 Boundaries I

In this episode, we go over boundaries and what they mean, what they can look like, and why we need them. LINKS- https://www.youtube.com/watch?v=tUOvY6Lfm1A , https://www.youtube.com/watch?v=7AW9ENJIt1o If you got any value from this and want to join the community or become a supporter? www.My-Father.com

01:32:19

My Father podcast I Ep12-The life of Ingmar N. I

In this episode, Ingmar and I reconnect after 10 plus years and talk about his life growing up in the states and moving back overseas as an adult. If you got any value from this and want to join the community or become a supporter? www.My-Father.com

45:14

My Father Podcast I Ep11-Sobriety with Mark T I

On this Ep we Go over marks road to sobriety and how he had found a new outlook on life. Join the Community- www.MY-FATHER.com

35:53

Ep10-Carnivore diet & Fasting With Fernando M.

On this episode we go over Fernando new diet since coved and some of the research he has found. Podcast-My Father Join the Community- https://www.facebook.com/groups/23929584543513

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